There are times when idleness within my life can become very destructive. It’s an ongoing battle I’ve dealt with for a great portion of my adult life.
The following link is titled, Here Is Why Your Anxiety Is Getting Worse. I found it to be a great source of information, especially since I have an ongoing tendency to practice some of the patterns and bad habits described within the content of the article. There are relational tests that can be taken within the article, as well as other links pertaining to anxiety.
I hope this information can help someone to be more aware of themselves.