The following is an excerpt from the Christian-based book: Overcoming Anxiety, Worry And Fear by Dr. Gregory L. Jantz and Ann Mc Murray. If you suffer from any of the three, or a combination of, I highly recommend the book. It is a book I have referenced, recommended and gifted for the past three years. It is a great aid in learning how to overcome … Continue reading Don’t Give Up
I had to take a break from myself today. The past day has been a much-needed break from the emotional havoc that I’ve been so attached to lately. The attachment to things: uneasiness, tension, stress, anxiety, anger and so on. All of those things that my personal convictions have allowed me to handle with a bit more attentiveness, made possible with the willingness to seek … Continue reading Silently Watching
When you speak to yourself, what is said? Is a disease your definition? Perhaps an addiction? Is the stigma a continuous part of your life? Why do people hold onto what once was, but at the current moment, no longer is? Why is a diagnosis all that is glorified within a life? Is there no hope after a label is placed upon you? Why do … Continue reading What Is Found?
Sometimes I see dead people walking among us. No, I’m not talking about the spirits of the dead, or demons, or figments of my imagination. Not a hallucination or a symptom deriving from a mental disorder. I am talking about the living and functioning human being. Already dead, on his or her feet. I have an acquaintance who is filling himself with harmful things. A … Continue reading The Walking Dead
Do you ever feel as though the problem that you have is, ‘just the way it is?’ I used to have a strong desire to stay within my box. Like some kind of caged animal that would retreat when a threat would arise. If I wandered outside of my comfort zone, the challenge would be seen as an obstacle, and the way through it was … Continue reading Problems With No Solution
You CAN be helped. The following is a writing from Denise Griswold. Lord knows the mind is vulnerable, but He has placed individuals here to help us understand it. You can change, and you can succeed. Through the strength of the Lord and a desire to get better, treatment has turned my life around. You too can live a better life! Believe! Have a blessed … Continue reading Yes, You Are Okay
A new day brings new life to each one of us. We have a new opportunity to develop, or bring another a bit of peace through our actions and deeds. We have an opportunity to find the good in the bad. In the world of some, a new day brings nothing but dread and dreary routine. Just another day of lifeless regret and despair. It … Continue reading It All Depends